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Bright led flashlight
Health and wellness features
Power glass solar charging lens
Introducing the Garmin Fenix 7S Pro Solar Edition Smartwatch - Silver, Graphite Band. The Garmin Fenix 7S Pro Solar Edition Smartwatch in Silver with a Graphite Band is a highly capable and durable fitness wearable designed for adventurers and fitness enthusiasts.
This smartwatch features a sunlight-visible, transflective memory-in-pixel (MIP) display, providing clear visibility in various lighting conditions. Its robust build includes a stainless steel bezel, fiber-reinforced polymer case with a steel rear cover, and a Power Glass lens, combining durability with a sleek design.
Equipped with a variety of sensors, including GPS, GLONASS, Galileo, Satiq Technology, Garmin Elevate wrist heart rate monitor, barometric altimeter, compass, gyroscope, accelerometer, thermometer, and ambient light sensor, the Fenix 7S Pro ensures accurate tracking of health metrics and activities.
The solar charging feature allows for extended battery life, offering up to 14 days in smartwatch mode and significantly extending usage with solar charging in ideal conditions. The smartwatch offers multiple battery modes, including Battery Saver Watch Mode, GPS Only, All Satellite Systems, Max Battery GPS, Expedition GPS, and more, catering to various usage scenarios.
Health and wellness monitoring includes wrist-based heart rate tracking, respiration rate monitoring, Pulse Ox blood oxygen saturation measurement, all-day stress tracking, relaxation breathing timer, hydration tracking, sleep monitoring, and women's health tracking, providing a comprehensive overview of health metrics.
Connectivity options include Bluetooth, ANT+, and Wi-Fi, allowing for smart notifications, on-device Connect IQ store access, music controls, real-time settings sync with Garmin Connect Mobile, and compatibility with smartphones running on iOS or Android platforms.
The Fenix 7S Pro Smartwatch boasts an extensive range of activity profiles covering gym workouts, running, cycling, swimming, outdoor recreation, water sports, motor sports, racket sports, winter sports, team sports, and more. It also incorporates tactical features such as Dual Grid Coordinates and Xero Locations, expanding its functionality in various scenarios.
Additional features include incident detection during select activities, assistance, LiveTrack, gaming activity support with the GameOn app, boating features, advanced training metrics, downloadable training plans, customizable screens, performance monitoring, and support for various sports-specific features like golfing, cycling, and swimming.
Battery Life (Smartwatch Mode) | Up to 11 days |
14 days with solar | |
Watch Display Type | Sunlight-visible, transflective memory-in-pixel (MIP) |
Solar Charging | Yes |
Led Flashlight | Yes |
Touchscreen | Yes |
Watch Water Rating | 10 ATM |
Sleep Score And Insights | Yes |
Training Readiness | Yes |
Training Status | Yes |
Daily Suggested Workouts | Yes |
Multi-Band Gps | Yes |
Built-In Mapping | Yes |
Garmin Pay | Yes |
Music Storage | Yes |
General | |
Lens Material | Power Glass |
Bezel Material | Stainless steel |
Case Material | fiber-reinforced polymer with steel rear cover |
Quickfit Watch Band Compatible | Included (20 mm) |
Strap Material | Silicone |
Physical Size | 42 x 42 x 14,1 mm |
Fits wrists with the following circumference: | |
Silicone band: 108-182 mm | |
Suede band: 108-175 mm | |
Fabric band: 108-189 mm | |
Metal band: 108-180 mm | |
Weight | 63g (case only: 47g) |
Display Size | 30,4 mm (1,2) diameter |
Display Resolution | 240 x 240 pixels |
Colour Display | Yes |
Large Font Option | Yes |
Battery Life | Smartwatch: Up to 11 days/14 days with solar |
Battery Saver Watch Mode: Up to 38 days/87 days with solar | |
GPS Only: Up to 37 hours/46 hours with solar | |
All Satellite Systems: Up to 26 hours/30 hours with solar | |
All Satellite Systems + Multi-band: Up to 15 hours/16 hours with solar | |
All Satellite Systems Music: Up to 7 hours | |
Max Battery GPS: Up to 90 hours/ 162 hours with solar | |
Expedition GPS: Up to 26 days/ 43 days with solar | |
Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions | |
Solar charging, assuming use in 50,000 lux conditions | |
Charging Method | Garmin proprietary plug charger |
Memory/History | 32 GB |
Clock Features | |
Time/Date | Yes |
Gps Time Sync | Yes |
Automatic Daylight Saving Time | Yes |
Alarm Clock | Yes |
Timer | Yes |
Stopwatch | Yes |
Sunrise/Sunset Times | Yes |
Health & Wellness Monitoring | |
Wrist-Based Heart Rate (Constant, Every Second) | Yes |
Daily Resting Heart Rate | Yes |
Abnormal Heart Rate Alerts | Yes (high and low) |
Respiration Rate (24X7) | Yes |
Pulse Ox Blood Oxygen Saturation | Yes |
Fitness Age | Yes (in app) |
Body Battery Energy Monitor | Yes |
All-Day Stress | Yes |
Relaxation Breathing Timer | Yes |
Breathwork | Yes |
Sleep | Yes (Advanced) |
Nap Detection | Yes |
Hydration | Yes (in Garmin Connect and optional Connect IQ widget) |
Women'S Health | Yes (in Garmin Connect and optional Connect IQ widget) |
Health Snapshot | Yes |
Skin Temperature | Yes |
Jet Lag Adviser | Yes |
Sensors | |
Gps | Yes |
Glonass | Yes |
Galileo | Yes |
Satiq Technology | Yes |
Garmin Elevate Wrist Heart Rate Monitor | Yes |
Pulse Ox Blood Oxygen Saturation Monitor | Yes |
Barometric Altimeter | Yes |
Compass | Yes |
Gyroscope | Yes |
Accelerometer | Yes |
Thermometer | Yes |
Ambient Light Sensor | Yes |
Daily Smart Features | |
Connectivity | Bluetooth, ANT+, Wi-Fi |
Connect Iq (Downloadable Watch Faces, Data Fields, Widgets And Apps) | Yes |
On-Device Connect Iq Store | Yes |
Smart Notifications | Yes |
Text Response/Reject Phone Call With Text (Android Only) | Yes |
View Images From Notifications On Watch (Android Only) | Yes |
Morning Report | Yes |
Calendar | Yes |
Weather Forecasts | Yes |
Realtime Settings Sync With Garmin Connect Mobile | Yes |
Battery Saver - Customisable Low Power Watch | Yes |
Controls Smartphone Music | Yes |
Plays And Controls Watch Music | Yes |
Find My Phone | Yes |
Find My Watch | Yes |
Virb Camera Remote | Yes |
Smart Trainer Control | Yes |
Compatible With Garmin Connect Mobile | Yes |
Smartphone Compatibility | iPhone, Android |
Stocks | Yes |
Activity Profiles | Yes |
Gym | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Boxing, Mixed Martial Arts, Breathwork, Pilates, Yoga |
Multisport | Swimming/Running, Triathlon |
Wellness | Walking, Pilates, Yoga |
Indoor Running | Treadmill Running, Indoor Track Running, Virtual Running |
Outdoor Running | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
Outdoor Recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Motorcycling, Overlanding, Motocrossing, ATVing, Padeling, Sailing Expedition, Jumpmaster, Tennis, Pickleball, Badminton, Squash, Table Tennis, Archery, Whitewater Tactical, Disc Golf |
Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking Cyclocross, Triathlon, BMX |
Swim | Pool Swimming, Open Water Swimming, Swimming/Running |
On The Water | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater |
Motor Sports | Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
Racket Sports | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
Snow & Winter | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
Sport Profiles | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
In The Ring | Boxing, Mixed Martial Arts |
Other Activity Profiles | Jumpmaster, Tactical, Inline Skating |
Safety And Tracking Features | |
Incident Detection During Select Activities | Yes |
Incident Detection Alert On Phone For Wearables | Yes |
Assistance | Yes |
Livetrack | Yes |
Group Livetrack | Yes |
Live Event Sharing | Yes |
Tactical Features | |
Dual Grid Coordinates | Yes |
Xero Locations | Yes |
Gaming Features | |
Gaming Activity | Yes |
Gameon App Compatible | Yes |
Boating Features | |
Wearable Trolling Motor Remote | Yes |
Activity Tracking Features | |
Step Counter | Yes |
Move Alerts (Displays On Device After A Period Of Inactivity Walk For A Couple Of Minutes To Reset It) | Yes |
Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal) | Yes |
Calories Burned | Yes |
Floors Climbed | Yes |
Distance Travelled | Yes |
Intensity Minutes | Yes |
Trueup | Yes |
Move Iq | Yes |
Garmin Connect Challenges App | Yes (optional Connect IQ app) |
Fitness Equipment/Gym | |
Cardio Workouts | Yes |
Strength Workouts | Yes |
Hiit Workouts | Yes |
Yoga Workouts | Yes |
Pilates Workouts | Yes |
On-Screen Workout Animations | Yes |
On-Screen Workout Muscle Map | Yes |
Automatic Rep Counting | Yes |
Training, Planning And Analysis Features | |
Customisable Screen(S) | Yes |
Downloadable Training Plans | Yes |
Course Guidance | Yes |
Hr Zones | Yes |
Hr Alerts | Yes |
Hr Calories | Yes |
% Hr Max | Yes |
% Hrr | Yes |
Recovery Time | Yes |
Auto Max Hr | Yes |
Race Glance/Widget | Yes |
Hrv Status | Yes |
Hrv Stress Test (Measures Your Heart Rate Variability While Standing Still, For 3 Minutes, To Provide You With An Estimated Stress Level The Scale Of This Is 1 To 100 Low Scores Indicate Lower Stress Levels) | Yes (with compatible accessory) |
Hr Broadcast (Broadcasts Hr Data Over Ant+ To Paired Devices) | Yes |
Respiration Rate (During Exercise) | Yes (with compatible accessory) |
Gps Speed And Distance | Yes |
Customisable Activity Profiles | Yes |
Auto Pause | Yes |
Interval Training | Yes |
Improved Interval (Includes Open Repeats, Intervals Data Page, Rest Screen And Auto Detection) | Yes |
Advanced Workouts | Yes |
Power Modes - Customisable In-Activity Battery Settings | Yes |
Hrm Running Pace And Distance | Yes |
Auto Lap | Yes |
Manual Lap | Yes |
Rest Timer | Yes |
Configurable Lap Alerts | Yes |
Heat And Altitude Acclimation | Yes |
Vo2 Max (Run) | Yes |
Vo2 Max (Trail Run) | Yes |
Realtime Stamina | Yes |
Endurance Score | Yes |
Load Ratio | Yes |
Training Load | Yes |
Training Load Focus | Yes |
Training Effect | Yes |
Training Effect (Anaerobic) | Yes |
Primary Benefit (Training Effect Labels) | Yes |
Customisable Alerts | Yes |
Audio Prompts | Yes |
Finish Time | Yes |
Virtual Partner | Yes |
Race An Activity | Yes |
Auto Multisport Activities | Yes |
Multi-Sport | Yes |
Garmin Live Segments | Yes |
Strava Live Segments | Yes |
Round-Trip Course Creator (Running/Cycling) | Yes |
Trendline Popularity Routing | Yes |
Touch And/Or Button Lock | Yes |
Hot Keys | Yes |
Auto Scroll | Yes |
Activity History On Watch | Yes |
Physio Trueup | Yes |
Unified Training Status | Yes |
Running Features | |
Available Run Profiles | Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running |
Gps-Based Distance, Time And Pace | Yes |
Running Dynamics | Yes |
Vertical Oscillation And Ratio | Yes |
Ground Contact Time And Balance | Yes (GCT balance with accessory) |
Stride Length (Real Time) | Yes |
Cadence (Provides Real-Time Number Of Steps Per Minute) | Yes |
Running Power | Yes |
Grade-Adjusted Pace | Yes |
Performance Condition | Yes |
Lactate Threshold | Yes (with compatible accessory) |
Pacepro Pacing Strategies | Yes |
Run Workouts | Yes |
Hill Score | Yes |
Trail Run Auto Climb | Yes |
Race Predictor | Yes |
Foot Pod Capable | Yes |
Run/Walk/Stand Detection | Yes |
Golfing Feature | Yes |
Preloaded With 43,000 Courses Worldwide | Yes |
Yardage To F/M/B (Distance To Front, Middle And Back Of Green) | Yes |
Yardage To Layups/Doglegs | Yes |
Measures Shot Distance (Calculates Exact Yardage For Shots From Anywhere On Course) | Automatic |
Digital Scorecard | Yes |
Custom Targets | Yes |
Stat Tracking (Strokes, Putts Per Round, Greens And Fairways Hit) | Yes |
Garmin Autoshot | Yes |
Full Vector Map | Yes |
Auto Courseview Updates | Yes |
Green View With Manual Pin Position | Yes |
Hazards And Course Targets | Yes |
Pinpointer | Yes |
Playslike Distance | Yes |
Touch-Targeting (Touch Target On Display To See The Distance To Any Point) | Yes |
Handicap Scoring | Yes |
Tempo Training | Yes |
Round Timer/Odometer | Yes |
Automatic Club Tracking Compatible (Requires Accessory) | Yes |
Wind Speed And Direction (Requires Connection To The Golf App) | Yes |
Virtual Caddie | Yes |
Pairs With Garmin Golf App | Yes |
Tournament Legal | Yes |
Green Contours (With Garmin Golf Membership) | Yes |
Outdoor Recreation | |
Point-To-Point Navigation | Yes |
Bread Crumbtrail In Real Time | Yes |
Back To Start | Yes |
Tracback | Yes |
Ultratrac Mode | Yes |
Around Me Mode | Yes |
Reference Point | Yes |
Up Ahead | Yes |
Nextfork Navigation | Yes |
Elevation Profile | Yes |
Distance To Destination | Yes |
Barometric Trend Indicator With Storm Alert | Yes |
Climbpro Ascent Planner | Yes |
Vertical Speed | Yes |
Total Ascent/Descent | Yes |
Rest Timer (Ultra Run Only) | Yes |
Auto Rest | Yes |
Future Elevation Plot | Yes |
Preloaded Road And Trail Maps | Yes |
Preloaded Ski Resort Maps | Yes |
Downloadable Cartography Support | Yes |
Gps Coordinates | Yes |
Sight 'N Go | Yes |
Area Calculation | Yes (via Connect IQ) |
Fish Forecast | Yes |
Projected Waypoint | Yes |
Sun And Moon Information | Yes |
Expedition Gps Activity | Yes |
Tides | Yes (via Connect IQ) |
Tides Glance | Yes |
Cycling Features | |
Courses | Yes |
Bike Lap And Lap Maximum Power (With Power Sensor) | Yes |
Race An Activity | Yes |
Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories) | Yes |
Ftp (Functional Threshold Power) | Yes (with compatible accessory) |
Power Curve And % Ftp Workouts | Yes |
Garmin Cycle Map (Routable Cycling-Specific Street Map) | Yes |
Mtb Grit & Flow | Yes |
Advanced Cycling Dynamics | Yes |
Compatible With Vector And Rally (Power Meters) | Yes |
Compatible With Varia Vision (Head-Mounted Display) | Yes |
Compatible With Varia Radar (Rear-Facing Radar) | Yes |
Compatible With Varia Lights | Yes |
Speed And Cadence Sensor Support (W/Sensor) | Yes |
Power Meter Compatible | Yes |
Power Guide | Yes |
Swimming Features | |
Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (Swolf), Calories) | Yes |
Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories) | Yes |
Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only) | Yes |
Drill Logging (Pool Swim Only) | Yes |
Basic Rest Timer (Up From 0) (Pool Swim Only) | Yes |
"Repeat On" Rest Timer (Pool Swim Only) | Yes |
Auto Rest (Pool Swim Only) | Yes |
Time And Distance Alerts | Yes |
Pacing Alerts (Pool Swim Only) | Yes |
Countdown Start | Yes |
Pool Swim Workouts | Yes |
Critical Swim Speed | Yes |
Underwater Wrist-Based Heart Rate | Yes |
Heart Rate From External Hrm (Real-Time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-Swim) | Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid Activity Tracking Features | |
Toe-To-Toe Challenges App | Yes (optional Connect IQ Toe-to-Toe Challenges app) |
Free Shipping | No |
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