Garmin Venu 2S MultiSport Fitness Watch - Light Gold, Stainless Steel Bezel, Silicone Band

Description

This smaller-sized smartwatch Garmin Venu 2S MultiSport Fitness Watch has advanced health monitoring and fitness features to help you better understand whats going on inside your body. With this watch you can track more health stats, and get a closer look at whats going on inside your body. You can find new ways to move your body with more than 25 preloaded sports apps. Store music on the watch so you can leave your phone behind.

With the healrh snapshot feature you can log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats via the Garmin Connect App on your compatible smartphone to share.  Use the pulse ox sensor to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.  The Venu 2S has a women health trackin function where you can track your menstrual cycle or pregnancy.  Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist with the Women’s Health Tracking app.  Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.  See your body's energy levels throughout the day so you can find the best times for activity and rest.

Featuring a built in sports app you can track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.  Has a advanced strength training, this detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.  The Hiit workouts feature allows you to use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.  you can also choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch. We’ve also updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.  This watch has a fitness age feature which uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.  You can see  how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.  The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.The sleep score function allows you to get a score for yoursleep's quality nd insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox and respiration.  Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.  Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.  See your body's energy levels throughout the day, so you can find the best times for activity and rest.

You can download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.  If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features5 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.  Get an uninterrupted picture of your health with up to 10 days in smartwatch mode, up to 19 hours in GPS mode and up to 7 hours in GPS mode with music. 10 minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.  Get even more juice from your smartwatch by adjusting the settings that impact battery life the most. When you live healthy, you live better.

Features

• Text response
• Music storage and playback
• Safety and tracking
• Pulse ox sensor
• Wrist based heart rate
• Hydration tracking
• V02 max/fitness age
• Hit sports app and workouts
• Body battery energy monitoring
• Stress tracking
• Womens health tracking
• Hydration tracking
• Respiration tracking
• Sleep score and advanced sleep monitoring
• Wrist-based heart rate
• Animated, on-screen workouts
• Advanced strength training
• Built-in sports apps
• Create your own workouts
• Garmin coach on your wrist

Specifications