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The Suunto 7 GPS Sports Smart Watch - Sandstone/Rosegold can keep up with your active life every day, seamlessly. The Suunto 7 gives you the best of both worlds and is designed to help you get the most out of your time. It's our first watch that combines Suunto's versatile sports experience and free offline outdoor maps with helpful smart watch feature from Wear OS by Google, a wearables operating system that brings the best of Google to smart watches.
The Suunto 7 works with Android and iOS phones.
Google Assistant | Yes |
Google Pay | Yes |
Application Store: Google Play | Yes |
Google Fit | Yes |
Control Your Music With Watch | Yes |
Music Apps Available From Google Play | Yes |
Bezel Material | Stainless steel |
Glass Material | Gorilla glass |
Case Material | Glass fibre reinforced polyamide |
Strap Material | Silicone |
Weight | 70 g / 2.47 oz |
Wrist Sizes | 130-220 mm |
Strap Width | 24 mm |
Integrated Wrist Heart Rate | Yes |
Customizable watch faces | Suunto designed + several options via Google Play |
Touch Screen Lock | Yes |
Touch Display | Yes |
Colour Display | Yes |
Vibration Alert | Yes |
Automatic Daylight Saving Time | Yes |
Water Resistance | 50 m |
Battery Type | Rechargeable lithium-ion |
Firmware Upgradable | Wireless |
Time, Date | Yes |
Alarm Clock | Yes |
Dual Time | Yes |
Automatic Timekeeping | Yes |
Countdown Timer | Yes |
Stopwatch Timer | Yes |
Languages | EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TH, TR, ZH-HANS, ZH-HANT |
Backlight | Yes |
Display Brightness Adjustment | Manual and automatic |
Display Brightness | Up to 1000 nits |
Button Lock | During exercise |
Display Type | AMOLED |
Display Resolution | 454 x 454 |
Battery Indicator | Percentage / icon |
Metric And Imperial Units | Yes |
Low Power Always-On Sport Display | Yes |
Smartphone Compatibility | Yes |
Most Common Models Supported | Yes |
Connectivity (Between Devices) | Bluetooth Smart |
Internet Connectivity | Via Wi-Fi and through mobile phone's internet |
Phone Notifications On The Watch | Yes |
Compatible With Online Sports Communities | Strava, TrainingPeaks, Endomondo and more |
Watch Software Updates From Cloud | Wireless |
Compatible With Suunto App | Yes |
Digital Compass | Several options via Google Play |
Tilt Compensation | Several options via Google Play |
Needle | Several options via Google Play |
Compass Resolution | Several options via Google Play |
Compass Accuracy | Several options via Google Play |
Declination Correction | Several options via Google Play |
Direction Scale | Several options via Google Play |
Operating Temperature | -20 °C - (+50) °C / -4 °F - (+122) °F |
Storage Temperature | -30° C to +60° C / -22° F to +140° F |
Recommended Charging Temperature | 0° C to +45° C / +32° F to +113° F |
In Time Mode | Up to 40 days (in Battery Saver mode) |
Training Mode With GPS | Up to 12h |
Smart watch Use | Up to 2 days |
Power Saving Options (During The Exercise) | Yes |
Breadcrumb Trail In Real Time | Yes |
Satellite Systems | GPS, GLONASS, QZSS, BEIDOU |
GPS Recording Rate | Best, Good |
Free Offline Outdoor Maps On Watch | Yes |
Heatmaps On Watch For 15 Sports | Yes |
Heatmaps To Browse And Navigate During Exercises | Yes |
GPS Track Analysis | Yes |
Track Logging, Viewing And Sharing | Yes |
Waypoint And Visual Route Navigation | Yes |
Zoom Levels In Navigation | Yes |
Auto Zoom Based On Route Shape | Yes |
Route Planning With Heatmaps | In Suunto app |
Personal Route Library Synced To Watch | Yes |
Barometric Altitude | Yes |
GPS Altitude | Combined GPS and barometric altitude (FusedAlti) |
Altitude In Daily Mode | Several options via Google Play |
Total Ascent/Descent | In exercise |
Vertical Speed | In exercise |
Log Recording Rate | 1 s |
Resolution | 1 m |
Range | -500 - 9999 m |
Weather Info | Google Weather / several options via Google Play |
Sunrise/Sunset Times | Several options via Google Play |
Storm Alarm | Several options via Google Play |
Sea Level Pressure | Several options via Google Play |
Temperature | Several options via Google Play |
Temperature Display Range | Several options via Google Play |
Temperature Resolution | Several options via Google Play |
Pressure Resolution | Yes |
Altitude Graph Shown In Exercise Summary | Yes |
Heart Rate Measured From Wrist | Yes |
Heart Rate In Beats Per Minute | Yes |
Records Heart Rate In Swimming | Yes |
Heart Rate Graph In Real Time | Yes |
Google Fit / Several Options Via Google Play | Yes |
Real-Time Average Heart Rate | Yes |
Google Fit / Several Options Via Google Play | Yes |
Calories | Yes |
Peak Training Effect | Yes |
Recovery Time | Yes |
Personal Heart Rate Zones | Yes |
Cadence Based Speed And Distance | Yes |
GPS Speed And Distance | Yes |
Chrono | Yes |
Autolaps | Yes |
Manual Laps | Yes |
Analysis Of Pace, Speed Graphs And Tracks On The Map | Yes |
Logbook With Exercise Details | Yes |
Exercise Summary With Lap Details | Yes |
Training Logbook For Long Term Overviews | Yes |
Training Based Recovery Time | Yes |
Recovery Time Daily View | Yes |
Follow Other Members And Get Feedback Via Activity Stream | Yes |
Exercise Rating And Commenting | Yes |
Exercise Sharing To Social Media | Yes |
Pool Swim Pace And Distance | Yes |
Open water Swim Pace And Distance | Yes |
Records Heart Rate In Swimming | Yes |
Swimming Time By Pool Length, Lap, Total | Yes |
Swimming Stroke Rate, Count And Type | Yes |
Stroke Efficiency (Swolf) | Yes |
Automatic Intervals | Yes |
Interval Lap Table | Yes |
Running Pace | Yes |
Suunto FusedSpeed | Yes |
Average, Max, Lap Pace In Real Time | Yes, other than max pace |
Lap Comparisons | Yes |
Graphical Displays In Sport Modes | Heart rate, speed, altitude and barometer pressure |
Numeric Displays In Sport Modes | 3-5 fields, lap table view |
Pre-Installed Sport Modes On Watch | 70 |
Customizable Sport Modes And Displays | Yes |
Cycling Speed | Yes |
Average Speed In Real Time | Yes |
Real-Time Lap Table With Avg Hr, Avg Power And Avg Speed | Yes, other than avg power |
Calories Burned | Yes |
Activity Targets | Yes |
Activity History | Yes |
Calorie Burn Rate And Heart Rate During Daily Activities | Suunto Today Tile / Google Fit |
Daily Minimum Heart Rate Tracking | Google Fit |
Step Counter | Yes |
Free Shipping | No |
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